André Galvão Camp

camp details

  • 41 Salisbury Road, Tsimshatsui, Kowloon.

Sorry, this camp is over. Check the ones to come!

description

Our first 4STRIPES Brazilian Jiu Jitsu Camp featuring 4 times world champion André Galvão was held on October 7-8, 2016 in Hong Kong. It was a great success!

We had four 2-hours sessions of André’s instruction. Each session continued and furthered the technique of the previous session.   Workshops on BJJ Injury Prevention, BJJ Movement, Mobility and Yoga for BJJ were also included to further improve everyone’s jiu jitsu game.

schedule

  • 7th October

    • 08:00 - 09:00. Registration
    • 09:30 - 11:30. André Galvão training session #1
    • 11:30 - 14:00. Open mat / Free time
    • 14:00 - 15:00. Jiu Jitsu Injury Prevention Workshop
    • 15:15 - 16:15. Yoga for Jiu Jitsu
    • 16:30 - 18:30. André Galvão training session #2
    • 19:30 - Late. Friday night camp dinner
  • 8th October

    • 08:30 - 09:00. Registration
    • 09:00 - 11:00. André Galvão training session #3
    • 11:30 - 12:30. Yoga for Jiu Jitsu
    • 12:30 - 14:00. Open Mat / Free Time
    • 14:00 - 15:00. Movement and Conditioning for Jiu Jitsu
    • 15:15 - 17:15. André Galvão training session #4
    • 17:15 - 18:00. Photo Session with André Galvão
    • 22:00 - Late. End of camp social

instructors

  • André Galvao

    4 times World black belt champion, one of the greatest competitors in the sport. He is Co-founder of the ATOS JiuJitsu.

  • Dee Cheung

    Dee style of teaching encourages students to feel deeper in their bodies. She focused on targeting common ailments.

  • Dr. Benjamin Bluestein

    A practising chiropractor and Kinstretch coach. He utilizes a diversified approach to treat both Athletes and Non-Athletes at Joint Dynamics Hong Kong.

  • Ben Lincoln

    A movement teacher at Joint Dynamics, Ben strives to help people understand their own bodies and environments better.

conditions

This is a Gi only camp. All instruction will be in English.

This two day camp requires participants to bring their own training Gis to use each day. All attendees will need to sign a waiver at the registration for the event. No walk-ins and no tickets will be sold on the say of the event.

Past camps

  • …

    Felipe Pena Camp