Camps

• 4Stripes is the only organization in Asia if not the world, that offers such immersive and complete training experiences. We ensure as low a student to teacher ratio as possible.
• We devote more time to exploring important details, concepts, as well as fundamental techniques.
• Each lesson is designed by the lead instructor and 4STRIPES to ensure you are getting the best curriculum.   Each lesson builds on from the last through a series of drills and instruction methods.
• We place emphasis on carefully assessing each student’s skill level and take the time to observe and correct common mistakes in technique.
• The headline instructors and their coaches don’t just clock off and disappear after training. The aim of our camp is to give you the opportunity to really interact with them during off time and meals. Attendees are free to engage with instructors who are happy to share their experience with everyone. We at 4Stripes believe that this open atmosphere is the most important part of the camp.

Yes! The camps are open to ALL teams and associations.

These private camps cater for all Jiu Jitsu enthusiasts, female or male and of all belt levels.

4Stripes BJJ training camps bring the world’s best martial arts instructors to Hong Kong to lead, teach and share. Workshops on fitness, nutrition, flexibility, strength, movement, conditioning, yoga and meditation are also held throughout the camps with the aim of complimenting intensive BJJ training.

All training sessions and workshops will be conducted in English.

This is a Gi only camp. You will need to bring your own training outfit and/or kimono/gi. For hygiene reasons, please bring as many items of training clothing as you think you will require for two days of vigorous training.

If you are travelling in from overseas for the camp, you will need all personal items that would typically be required for a trip of about five days. Of course, if you plan to stay longer then you should pack accordingly.

No walk-ins. No tickets will be sold on the day of the event, so get yours now!

All levels are welcome, however, our camps are rigorous and in order to get the most out of them, maintain a high level of training for everyone,  we would recommend white belts that you have at least a minimum of 10 months of consistent training experience in Brazilian Jiu Jitsu before coming.

Yes! This is what 4Stripes is all about. Our goal is to give every attendee the finest learning experience.

Hong Kong has some of the best hospitals and medical facilities in the world. Should there be a medical emergency, an ambulance will take you to the closest hospital. Please make sure you have valid medical insurance or travel insurance before you come to Hong Kong. There will also be first aid responders and equipment in the hotel to assist in the case of minor injuries.

Brazilian Jiu Jitsu, like any other Martial Art is a contact sport and by taking part you acknowledge that there is a risk of injury or even death. By signing the waiver form and participating in a 4Stripes Brazilian Jiu Jitsu camp, its training sessions and associated workshops you are taking responsibility for any injury that might occur and neither you nor your estate will hold 4Stripes, its staff, the instructors or any other camp attendee(s) liable if any such injury or death occurs within this sporting context. You will be required to sign a waiver form before starting the camp.

Yes, you can. You can arrange directly with the hotel for rooms to accommodate companions that are travelling with you but not attending the training camp. Please note that only registered and paid attendees can attend the camp and workshops. Meals are also not included for people who are not registered for the camp.